This was a big hit and super easy to make!
6 Pork Chops
2 tsp. olive oil
1 lg. onion
1/2 # fresh mushrooms, sliced (I used canned)
1 clove garlic, minced
1 (14 1/2 oz) can diced tomatoes w/basil & oregano seasonings
1 tsp. salt
1/8 tsp. pepper
1 lr. green pepper, julienned (I used red & green pepper)
Brown chops in olive oil until browned, remove from pan. Add onions, garlic, mushrooms and peppers, saute over medium heat about 5 minutes or until tender. Add tomatoes, salt and pepper; mix well. Return chops to pan, cover and cook for 30 minutes.
1 chop with 1/2 c. veggies = 237 cal. and 9 g fat